|
Linwoods Milled Organic Sunflower and Pumpkin seeds.
This healthy blend of cold milled sunflower and pumpkin seeds provides a great souce of vitamin E, a powerful antioxidant which neutralizes the free radicals in the body that cause tissue and cellular damge.
This mix also contains 13% RDA Zinc which is necessary for immune system and function and protection of body cells and tissues.
80% of the fat in this mix is the Essential Fatty Acids Omega 6 & 9, which helps to maintain a healthy heart, reduce inflammation and promote a healthy immune system.
|
SUNFLOWER & PUMPKIN |
|
|
|
Average Nutritional Value |
|
|
Per 100g |
per 30g serving |
|
Energy |
2515 kj / 608 kcal |
754 kj / 182 kcal |
|
Protein |
27.1g |
8.1g |
|
Carbohydrate |
2g |
0.6g |
|
|
|
|
|
Fat |
54.6g |
16.4g |
|
of which Saturates |
8.5g |
2.6g |
|
of which Polyunsaturates |
20.8g |
6.2g |
|
Omega - 3 Content |
0.16g |
0.01g |
|
Omega - 6 Content |
20.6g |
6.2g |
|
of which Monounsaturates |
25.3g |
7.6g |
|
Omega - 9 Content |
25.3g |
7.6g |
|
Fibre |
6.3g |
1.9g |
|
Sodium |
Trace |
Trace |
|
